Meet Norma-jean
Norma – jean is a Certified Pilates Instructor with a twist. Her unique Pilates training focuses on functional fitness not just exercise. Functional fitness is a lifestyle that includes diet, exercise, mindset and daily practices.
Norma-jean’s background and extensive training gives her the ability to work with her clients from a place of education and example to design a program that fits the needs of you as an individual based on the science and education.
After her own injury, Norma- jean used the same lifestyle strategies combined with Pilates to develop her own optimum health and wellness lifestyle and she will do the same for you!
Norma-jean’s background and extensive training gives her the ability to work with her clients from a place of education and example to design a program that fits the needs of you as an individual based on the science and education.
After her own injury, Norma- jean used the same lifestyle strategies combined with Pilates to develop her own optimum health and wellness lifestyle and she will do the same for you!