Work with Norma-jean in her private Pilates studio or virtually!
Who is Norma Jean?
Norma-jean is a Certified Pilates instructor with a twist. Her unique Pilates training focuses on functional fitness, not just "regular exercise". Functional fitness is a lifestyle that includes exercise as a positive mindset and a daily routine of Pilates practices. Norma-jean holds two certifications; Performing arts Physical therapy of LA and Romana's Pilates of NYC. Because of Norma-jean's extensive training and Pilates education, she can design a program that fits your individual needs.
If you are ready for optimum health and happiness, Norma-jean can help you to develop the "core" to get those results! Norma-jean has Twenty two years of extensive experience in working with Women, Men and children of all ages with all types of injuries and fitness levels.
One of Norma-jean's superpowers is her ability to listen to the needs of her clients and adapt training that will fit their unique goals, capabilities and personalities. Norma-jean will not only teach you the correct way to do an exercise, she will also teach the purpose of it and why you are doing it. Norma-jean likes to empower her clients and give them the ability to improve the quality of their lives.
Norma-jean discovered Pilates looking for relief of her debilitating back injury. Pilates gave Norma-jean the ability to heal herself and get out of chronic pain. In the process she acquired a strong, fit, well balanced physique. Norma-jean would love to pass her gift on to you.
Come see Norma-jean in her private home studio in Oakdale MN. This private, one on one studio is fully equipped with Gratz apparatus. She also offers online and in home sessions.
If your group or organization would like Norma-jean to come to your location to do a class or workshop in person or virtually contact Norma-jean to discuss the options.